Transitional Tool: “Nacho Nooch”

noochWhen you go vegan, people will start to frequently say two things to you: “Where do you get your protein?!” and “I could never live without cheese!”

While vegans have tons of options when it comes to protein from super grains like quinoa to powerful beans like red lentils, finding a replacement for cheese can be much more difficult.

When I saw the amazing documentary, Forks Over Knives,  I learned that dairy-products contain animal protein known as casein that breaks apart in our digestive system as various opiates. Since casein has been directly linked to tumor growth, the fact that it makes us feel so good and our bodies crave more and more of it presents a serious problem. Yup, forget about Oreos, cheese is one seriously dangerous drug. 

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